Posted by: YogaEssence | March 21, 2012

The Simple Things

Last night in my yoga class, I stilled the room for final relaxation and offered up this morsel of thought: we spend so much of our day thinking about what we don’t have, what we want, what we wish was ours. Try taking a moment to focus on what you do have, your lights in the world that make you smile.

What is that for you today? The simplest of things can brighten your day, light your path and bring out your joy.

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